WORKSHOPS

Workshops vary in length from two-hour classes to weekend retreats and are a wonderful introduction to Yasodhara Yoga. Take time to step out of your busy life and find renewal and relaxation. 


STEPPING INTO 2017 WITH INTENTION

What are your intentions for 2017? What will you create?

Take time to reflect on the past year.

With reflection comes awareness. And with awareness comes responsibility to ‘take action, to create, to apply your understanding’. How will you apply your insights and understanding in 2017? What choices will you make?

Utilizing practices of visualization, breath, and reflection, prepare to step into 2017 with intention – awareness, purpose and direction.

Teacher: Anna Di Pede
Date: Saturday, January 7, 2017
Time: 10:00 am – 12:30 pm
Location: Northern District Public Library
Gwen Liu Meeting Room, 2nd floor
40 Orchard View Boulevard, Toronto
1 block north of Eglinton Ave., 1/2 block west of Yonge St.
Eglinton subway station
Cost: $45 (sliding scale available)
Bring: Journal
Register: Please contact Anna at 416-399-7786 or anna.d@yasodharayoga.org to register or for information.

View workshop poster here.


Previous Workshops


YASODHARA ASHRAM OUTREACH

This fall, Swami Matananda and Swami Satyananda, two long-time teachers and residents of Yasodhara Ashram will travel to Ontario to offer a weekend retreat and workshops.

This is a wonderful opportunity to connect with the Ashram – to have an Ashram experience in Ontario! Please join us!

 

NAVIGATING  2016 WITH AWARENESS

Choose to navigate 2016 with awareness. Take time to reflect on your year. Plan to move through the balance of 2016 with awareness, purpose and direction.

 How have you chosen to move through 2016?  How will you maintain awareness of your intentions? How are you shaping this year? 

Utilizing yogic practices, Navigating 2016 With Awareness is about planning and directing your choices to reflect your ideals and intentions.

Teacher: Anna Di Pede
Date: Saturday, April 16, 2016
Time: 10:00 am – 12:30 pm
Location: Runnymede Public Library, 2178 Bloor Street West, Toronto.  Bloor west of Runnymede, Runnymede subway station.
Cost: $40 (sliding scale available)
Bring: Journal
Register: Please contact Anna at 416-241-2463 or anna.d@yasodharayoga.org to register or for information.

View workshop poster here.


STEPPING INTO 2016 WITH INTENTION

An opportunity to gather learnings from the past year and set intentions to enter the New Year with awareness, purpose and direction.

How has the past year shaped your life? What strengths will you build on? Create awareness of the power of choice and responsibility. Utilizing practices of visualization, breath, and reflection, prepare to step into the new year with intention.

Date: Saturday, January 2, 2016
Time: 10:00 am – 12:30 pm
Location: Runnymede Public Library, 2178 Bloor Street West, Toronto.  Bloor & Runnymede, Runnymede subway station.
Cost: $40 (sliding scale available)
Bring: Journal
Register: Please contact me at 416-241-2463 or anna.d@yasodharayoga.org to register or for more information.

View Stepping Into 2016 With Intention Poster