The classes I offer are a reflective, spiritual approach to yoga that integrates body, mind and speech.
For private classes, please contact Anna for further information.
Experience the benefits of simple, gentle Hatha Yoga stretches to help you relax, improve your physical strength, balance and flexibility. This class is well-suited for those with restricted movement or limited range of motion. No previous experience with Hatha Yoga required.
Teacher: Anna Di Pede
Date: 2017 classes begin on Tuesday, January 7, 2017
Time: 12:15 – 1:15 pm
Location: St. Andrew’s Centre, King & Simcoe, one block west of King & University. Entrance to St. Andrew’s Centre is at 73 Simcoe St. – through the blue door – across from Roy Thomson Hall. St. Andrew subway station.
Cost: $17 drop-in, $90 series of 6 ($15 per class). Sliding scale available for those on a limited income.
Drop in: Please email or call ahead to notify Anna before your first class for space availability.
To register and for details: firstname.lastname@example.org, 416-399-7786